Sunday, 12 June 2011

Bottom Roped Session at Fort Purbrook

Had a great time with Lee and his wife on a Taster Bottom Roped Session at Peter Ashley Activity Centre, Fort Purbrook this morning 10:30 - 12:30am.

Session included:

Belaying - ATC - XP and introduction to Gri - Gri

Ropework - Re-tied Figure of Eight with Stopper Knot

Bouldering - Movement, Balance and Spacial Awareness 

Hope to see them again soon.

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